请根据以下表格内容，写一篇80词左右的文章。文章开头已给出，不计入总词数。

更新时间2018-08-08 22:24:25

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Mrs Hand是你们学校的健康顾问。针对几个学生的健康问题，她给出一些健康建议。请根据以下表格内容，写一篇80词左右的文章。文章开头已给出，不计入总词数。

In our school, Mrs Hand's job is to help with our health problems. Hese is her advice for four students who have health problems.

The first one is Jack. He always gets bad cold. Mrs Hand suggest him to do more body exercise and drink more water.

The second one is Rosa. She gets a toothache problem. The advice from Mrs Hand is that to eat less sweet and go to dentist's rapidly.

The third one is Paul. His throat gets a ache problem sometimes. Mrs Hand says to him to talk less and to drink more honey and hot tea.

The last one is Kate. His always feels hurt of his back. Mrs hand's suggestion is to not sit a longtime and make more time to lie down to have a rest.